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Today.com

7 things people get all wrong about diets
Today.com
We all have a diet because we all eat. For better or worse, we all have one. Almost all of us go on a diet, from time to time, too. The problem when we go on one is that we often go off it as well. That is the first thing people get wrong about the big ...
Wanna Lose Weight All Year Round? Cheating On Your Diet May Be The Solution!Indiatimes.com
How to Create the Perfect Fall Diet Plan for Your Workout Goal ...Families Online Magazine (registration) (blog)

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INSIDER

I tried Kourtney Kardashian's hardcore detox diet - INSIDER
INSIDER
The diet can be described as gluten-free, dairy-free, and (mostly) fun-free.

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What to know about the 'clever gut diet' - ABC News
ABC News
The author of a new book argues that what you feed your gut, which he calls your "second brain," can have an effect on your mood, your weight and your ...

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Men's Health

​ Weight Loss Tips: Take a Diet Break to Lose Weight | Men's Health
Men's Health
Taking a two-week break from your diet can help you lose weight. Here's how to make the plan work for you.
Taking a break from your diet could actually help you lose weightCosmopolitan.com

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Men's Health

​Ketogenic Diet: 6 Things That Happen To Your Body | Men's Health
Men's Health
The side effects of the ketogenic diet can be gnarly. Here are 6 that we know for sure can cause discomfort.

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The Daily Meal

I Ate a Plant-Based Diet for a Week and This Is What Happened
The Daily Meal
I wanted to keep going with it — so much so that I am still staying true to my meat-free diet today. I only had a small bit of smoked salmon over the weekend, and I savored it because you really do appreciate that protein when it's not taken for granted.



Diet, in addition to alcohol consumption, may play important role in liver problems
EurekAlert (press release)
A new study published in Alcohol and Alcoholism finds that mice bred to consume high amounts of alcohol, but controlled by diet, did not necessarily develop the most severe liver injuries, suggesting that diet may pay an important role in liver injury ...

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Fox News

Do fasting diets help you lose weight? Here's everything you need to ...
Fox News
A mere five years ago, skipping meals was a top diet taboo. Now it's the core of an increasingly popular (and increasingly research-backed) weight-loss ...
Weight loss: Diet plan swap to lose weight FAST by using this oil ...Express.co.uk

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ABC News

What to know about the new 'clever gut diet'
ABC News
Author Jeannette Hyde opens up about her new book "The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight." Now Playing: How to give your gut a makeover. Now Playing: Improve Your Digestive Health in the New ...



Health Shorts: Dementia risk, football and mood issues, Diet and the gut
Sarasota Herald-Tribune
Researchers studied 7,423 California residents, collecting health data from 1964-73, then following up by examining their records in 1996 and 2015. The average age was 43 at the start of the study, 71 at the end. They found that people who were born in ...


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