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Daily Herald

Take a fitness class
Daily Herald
Cahoots Fitness will be doing free classes including a HIIT and Weights class, fitness classes for moms, ballet bar fitness classes for moms and Movement Preschool or Baby Steps class for kids five and under. They will have openings for free classes on ...



Health.com

The One Healthy Thing Fitness Experts Always Do on Thanksgiving Day
Health.com
While we're totally on board with holiday indulgence, it's not a bad idea to try to do at least one food- or fitness-related move to keep your energy high, your mood bright, and successfully resist the urge to veg out on the couch after dinner nursing ...



CNET

Garmin fitness watches can now pay for things
CNET
Sooner or later, every device might be capable of making payments. Garmin Pay, announced earlier this year as a competitor to Fitbit's new mobile Fitbit Pay platform and other wearable payment services such as Apple Pay, Android Pay and Samsung Pay, ...

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Medical Xpress

Cardiorespiratory fitness is essential to reduce risk of coronary heart disease
Medical Xpress
Coronary heart disease (CHD) is a leading cause of death for men in the U.S. Both cardiorespiratory fitness (CRF) and the blood triglyceride/high-density lipoprotein ratio (TG:HDL ratio) are strong predictors of death from CHD. In the current issue of ...

and more »


CT Post

Fitness fundraiser for Bay Area wildfire relief set for Saturday
CT Post
As wildfires raged through Northern California in October, Dale Rowley watched from the East Coast as friends and family in the west donned masks and waited for evacuation orders. Rowley, now a Stamford resident, grew up in the San Francisco Bay Area.



Fitness studio opens in Arlington Heights
Chicago Daily Herald
A new group fitness studio in Arlington Heights will host a grand opening event Saturday, Nov. 18. Inspyr Studios, 2924 W. Euclid Ave., features two studios under one roof: a 1,000-square-foot indoor cycle studio and a 1,200-square-foot strength ...



Times-Enterprise

THS color run fitness fun for positive outcomes
Times-Enterprise
The My School Color Run is an untimed 5k run/walk/jog that is open to all ages and fitness abilities. While on the course participants will be doused with colorful powder when they pass through the color zones. Pre-registered participants will receive ...

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USA TODAY

You can take 4 studio fitness classes for $4 with this amazing ...
USA TODAY
If you know me, you know I am obsessed with fitness studios. While my fitness class habit has been great for my health and happiness, it has certainly not been ...

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Health.com

Why Fitness Star Anna Victoria Wants Everyone to Stop Apologizing for 'Bad' Photos on Social Media
Health.com
Not even superstar fitness blogger Anna Victoria is immune to feeling insecure about what she looks like in a photo before deciding to post (or delete) it. But when she caught herself feeling vulnerable before sharing a pic from a family vacation the ...



Triad Business Journal

Growing NC-based fitness chain will replace popular Triad restaurant
Triad Business Journal
Stewart said O2 members "skew younger" than many other fitness clubs, and a major segment of the members are women attracted by a variety of classes offered at the clubs. He said startup fees typically range from $59 to $99, with monthly dues either ...


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